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Summer. BBQs. Lazy afternoons and family vacations. Nothing calls for coleslaw quite like summertime.
But how do you make coleslaw when vinegar and refined sugar are not on the menu?
Oh so easily.
I made this dressing for a potluck. I’ve used it several times in a variety of slaws and salads.
1 cup homemade mayonnaise
¼ cup raw honey, [...]
I received a version of this recipe from a friend many years ago. My family has loved it ever since. I’ve refined it over the years and this remains a favorite at BBQs, block parties and just plain dinnertime. My kids will eat a bowlful as a snack.
Salad
3 heads organic broccoli, flowers cut off and [...]
Summer is here, bringing yummy, luscious cherries. Growing up I had a Bing cherry tree in the back yard and, to this day, those deep purple cherries are still my favorite.
A pie filling vexed me a bit on my new GAPS/PALEO style diet. Thickeners are out, and with my allergy to maltose, the ubiquitous corn [...]
Desserts have been the hardest to work around following a GAPS/PALEO lifestyle. I’m actually not a big fan of sweet things…but for parties, picnics and celebrations – having a dessert you can actually eat becomes part of the fun!
We used this for a birthday celebration.
When you have a pie, you need a crust. Otherwise you [...]
We’ve had a string of parties at our place recently, and one thing we’ve included at all of them has been Guacamole!
Guacamole is fast and easy to make, and often tastes SO much better than what you find at the store. Avocados are a great food, high in Potassium, monounsaturated fats (the [...]
Spring has Sprung!! Spring time means Asparagus. My in-laws heading to Hawaii for a week means they left me with two big bundles of fresh asparagus! Did you know Asparagus is a member of the lily family? I didn’t either, but it’s true!
Great for your heart, filled with folate, potassium and low [...]
Several people asked me to post the recipe for this. I apologize for the delay in doing so, I went on vacation for a week and then, of course, coming home is always madness trying to catch up. Never the less, I have a recipe for you!
Maple Garlic Salmon was inspired by a [...]
This is an incredible soup on a cold and rainy day. Because it’s done in the crock pot, effort is minimal. I base mine on the Recipe at All Recipes.com
Because I’m so sensitive to MSG, I make my mushroom broth the night before in the crock pot. I chop up an onion, about [...]
A family favorite, I just realized I hadn’t posted it!
Now, I’m not even remotely Italian, but pretty much everyone loves bruschetta. What’s not to love about tomatoes, garlic and basil??? This is such a simple throw together meal that is light, aromatic and tastes amazing.
4 Tilapia fillets
3-4 tomatoes (depending on size)
4 cloves Garlic chopped
Fresh [...]
It stands for Bacon, Linguini, Tomato and Avocado. The vegetables may vary, but that’s what we call it.
This is a great way to get some veggies in your kids, and is flexible for divergant tastes. It’s also FAST, and easy to toss together on a night when time is of the essence!
1 slice of [...]
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