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	<title>Comments for Shen's Kitchen</title>
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	<link>http://shenskitchen.com</link>
	<description>Family food, healthy lifestyles</description>
	<lastBuildDate>Tue, 22 Nov 2011 20:45:27 +0000</lastBuildDate>
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		<title>Comment on Cherry Pie Filling by Val</title>
		<link>http://shenskitchen.com/2011/09/cherry-pie-filling/comment-page-1/#comment-406</link>
		<dc:creator>Val</dc:creator>
		<pubDate>Tue, 22 Nov 2011 20:45:27 +0000</pubDate>
		<guid isPermaLink="false">http://shenskitchen.com/?p=219#comment-406</guid>
		<description>Any additional tips for making this since you&#039;ve already made it?  I&#039;m about to make this for Thanksgiving and am curious if there are any tips.</description>
		<content:encoded><![CDATA[<p>Any additional tips for making this since you&#8217;ve already made it?  I&#8217;m about to make this for Thanksgiving and am curious if there are any tips.</p>
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		<title>Comment on Starting the GAPS Diet by paleo meal plan</title>
		<link>http://shenskitchen.com/2011/09/starting-the-gaps-diet/comment-page-1/#comment-297</link>
		<dc:creator>paleo meal plan</dc:creator>
		<pubDate>Tue, 04 Oct 2011 23:30:03 +0000</pubDate>
		<guid isPermaLink="false">http://shenskitchen.com/?p=202#comment-297</guid>
		<description>Hi! Someone in my Facebook group shared this site with us so I came to check it out. I&#039;m definitely enjoying  the information. I&#039;m bookmarking and will be tweeting this to my followers! Excellent blog and outstanding design.</description>
		<content:encoded><![CDATA[<p>Hi! Someone in my Facebook group shared this site with us so I came to check it out. I&#8217;m definitely enjoying  the information. I&#8217;m bookmarking and will be tweeting this to my followers! Excellent blog and outstanding design.</p>
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	<item>
		<title>Comment on Menu Planning &#8211; 5 reasons to consider starting now! by Menu week September 19 &#171; Shen&#8217;s Kitchen</title>
		<link>http://shenskitchen.com/2010/01/menu-planning-5-reasons-to-consider-starting-now/comment-page-1/#comment-249</link>
		<dc:creator>Menu week September 19 &#171; Shen&#8217;s Kitchen</dc:creator>
		<pubDate>Mon, 19 Sep 2011 16:55:45 +0000</pubDate>
		<guid isPermaLink="false">http://shenskitchen.com/?p=107#comment-249</guid>
		<description>[...] posting my weekly dinner menu again.  I&#8217;ve long maintained that planning your weekly menu saves you time, stress and money.  If my kids ask &#8220;what&#8217;s for dinner mom?!&#8221; I just simply point to the white [...]</description>
		<content:encoded><![CDATA[<p>[...] posting my weekly dinner menu again.  I&#8217;ve long maintained that planning your weekly menu saves you time, stress and money.  If my kids ask &#8220;what&#8217;s for dinner mom?!&#8221; I just simply point to the white [...]</p>
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		<title>Comment on Slaw Dressing by Broccoli Salad &#171; Shen&#8217;s Kitchen</title>
		<link>http://shenskitchen.com/2011/09/slaw-dressing/comment-page-1/#comment-248</link>
		<dc:creator>Broccoli Salad &#171; Shen&#8217;s Kitchen</dc:creator>
		<pubDate>Mon, 19 Sep 2011 16:53:53 +0000</pubDate>
		<guid isPermaLink="false">http://shenskitchen.com/?p=247#comment-248</guid>
		<description>[...] Slaw Dressing &#160;&#160; Cherry Pie Filling [...]</description>
		<content:encoded><![CDATA[<p>[...] Slaw Dressing &nbsp;&nbsp; Cherry Pie Filling [...]</p>
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		<title>Comment on Cherry Pie Filling by Cherry Pie Filling &#171; Best Body Meals</title>
		<link>http://shenskitchen.com/2011/09/cherry-pie-filling/comment-page-1/#comment-238</link>
		<dc:creator>Cherry Pie Filling &#171; Best Body Meals</dc:creator>
		<pubDate>Wed, 14 Sep 2011 10:46:45 +0000</pubDate>
		<guid isPermaLink="false">http://shenskitchen.com/?p=219#comment-238</guid>
		<description>[...] more: Cherry Pie Filling    :allergy, bringing-yummy, cherry-tree, gaps, his-day, paleo, pie-filling, purple-cherries, [...]</description>
		<content:encoded><![CDATA[<p>[...] more: Cherry Pie Filling    :allergy, bringing-yummy, cherry-tree, gaps, his-day, paleo, pie-filling, purple-cherries, [...]</p>
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		<title>Comment on Cherry Pie Filling by Almond Cracker Pie Crust &#171; Shen&#8217;s Kitchen</title>
		<link>http://shenskitchen.com/2011/09/cherry-pie-filling/comment-page-1/#comment-234</link>
		<dc:creator>Almond Cracker Pie Crust &#171; Shen&#8217;s Kitchen</dc:creator>
		<pubDate>Tue, 13 Sep 2011 23:59:53 +0000</pubDate>
		<guid isPermaLink="false">http://shenskitchen.com/?p=219#comment-234</guid>
		<description>[...] Cherry Pie Filling &#160;&#160; Starting the GAPS Diet [...]</description>
		<content:encoded><![CDATA[<p>[...] Cherry Pie Filling &nbsp;&nbsp; Starting the GAPS Diet [...]</p>
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		<title>Comment on Almond Cracker Pie Crust by Cherry Pie Filling &#171; Shen&#8217;s Kitchen</title>
		<link>http://shenskitchen.com/2011/09/almond-cracker-pie-crust/comment-page-1/#comment-233</link>
		<dc:creator>Cherry Pie Filling &#171; Shen&#8217;s Kitchen</dc:creator>
		<pubDate>Tue, 13 Sep 2011 23:43:45 +0000</pubDate>
		<guid isPermaLink="false">http://shenskitchen.com/?p=214#comment-233</guid>
		<description>[...] Almond Cracker Pie Crust [...]</description>
		<content:encoded><![CDATA[<p>[...] Almond Cracker Pie Crust [...]</p>
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		<title>Comment on Vegetarian Cassoulet by Marilynn Rubert</title>
		<link>http://shenskitchen.com/2010/01/vegetarian-cassoulet/comment-page-1/#comment-213</link>
		<dc:creator>Marilynn Rubert</dc:creator>
		<pubDate>Thu, 18 Nov 2010 20:46:58 +0000</pubDate>
		<guid isPermaLink="false">http://shenskitchen.com/?p=103#comment-213</guid>
		<description>We do the same too, buying meat whole from the local farmer. I like to support him, even if it is a little more expesnive than the supermarket, because I know exactly how and where it is made, I know I&#039;m not contributing to our carbon footprint or something. This &lt;a href=&quot;http://www.meatrecipes.org/sirloin-butt-with-mashed-potatoes/&quot; rel=&quot;nofollow&quot;&gt;meat recipe&lt;/A&gt; is good, I found.</description>
		<content:encoded><![CDATA[<p>We do the same too, buying meat whole from the local farmer. I like to support him, even if it is a little more expesnive than the supermarket, because I know exactly how and where it is made, I know I&#8217;m not contributing to our carbon footprint or something. This <a href="http://www.meatrecipes.org/sirloin-butt-with-mashed-potatoes/" rel="nofollow">meat recipe</a> is good, I found.</p>
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	<item>
		<title>Comment on Weekly Menu 7-26 by how to lose weight</title>
		<link>http://shenskitchen.com/2010/07/weekly-menu-7-26/comment-page-1/#comment-127</link>
		<dc:creator>how to lose weight</dc:creator>
		<pubDate>Wed, 25 Aug 2010 15:45:12 +0000</pubDate>
		<guid isPermaLink="false">http://shenskitchen.com/?p=147#comment-127</guid>
		<description>Well, I just want to let you know I like your site.</description>
		<content:encoded><![CDATA[<p>Well, I just want to let you know I like your site.</p>
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		<title>Comment on Back to school- Bring on Indian Summer! by Green House</title>
		<link>http://shenskitchen.com/2010/08/back-to-school-bring-on-indian-summer/comment-page-1/#comment-125</link>
		<dc:creator>Green House</dc:creator>
		<pubDate>Mon, 23 Aug 2010 23:33:16 +0000</pubDate>
		<guid isPermaLink="false">http://shenskitchen.com/?p=157#comment-125</guid>
		<description>I am so glad I don&#039;t eat all that processed food anymore.  Having my own garden and feeding my family from it has been very healthy for us.</description>
		<content:encoded><![CDATA[<p>I am so glad I don&#8217;t eat all that processed food anymore.  Having my own garden and feeding my family from it has been very healthy for us.</p>
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