Holy Guacamole

We’ve had a string of parties at our place recently, and one thing we’ve included at all of them has been Guacamole!

Guacamole is fast and easy to make, and often tastes SO much better than what you find at the store. Avocados are a great food, high in Potassium, monounsaturated fats (the [...]

Creamy Asparagus Soup

Spring has Sprung!! Spring time means Asparagus. My in-laws heading to Hawaii for a week means they left me with two big bundles of fresh asparagus! Did you know Asparagus is a member of the lily family? I didn’t either, but it’s true!

Great for your heart, filled with folate, potassium and low [...]

Garlic Potatoes

Who doesn’t love Garlic Fries??? Well, we all love garlic fries, but can do with out the deep fried goodness on a regular basis. We attempted to find a suitable replacement and came up with this. This combined a family staple with garlic and came up with :

Garlic Potatoes

1 small yellow [...]

Barley and Roasted Vegetable Stew

Barley and Vegetable Stew

Soup: Don’t let this intimidate you, but it took about 3 hours start to finish. It’s not labor intensive, or even complicated, just a lot of waiting for things to boil and simmer. Just note the time for planning purposes.

Mods: Unintentional, I forgot to buy the Porcini mushroom this morning, so they [...]