Weekly Menu - January 23

I’m coming along on the GAPS intro reboot.   I’ve introduced a few things early, done things a bit differently because, well, it gets boring. :)   You can read about it over on my health journal if you like.

But this post is about FOOD!   Winter decided to show up here, finally.  It’s been cold and wet and windy, perfect weather for soups, stews and savory dishes set on a table near the fireplace.

Unfortunately, daughter and I are already starting to feel the shift to spring. We’re wanting lighter foods, not so much the heavy ones. It’s not yet salad season, but we’re starting to feel the shift.  As one season fades into another, it always makes for interesting menu planning!  On the fortunate side, it is a mellow week for us, so we’ll enjoy the fire place as a back drop to our meals.

All of these are easily adaptable for GAPS.

Monday Meatloaf, lima beans, mashed potatoes (for the non GAPSters)
Tuesday Chicken Diane with mushrooms
Wednesday Hungarian Goulash
Thursday Grilled chicken with spicy spaghetti squash
Friday Pork chops with butternut squash and cranberries
Saturday Baked Salmon with kale
Sunday Thai Chicken Curry

 

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